Testimonals


"The main reason I prefer using a personal trainer is that I need to make a commitment to someone who will give me a goal, teach me the right way to work out. . . I also need to have someone who can provide the motivation I need to push myself. Scott is very good at helping me stay on track."

George Neidermeyer, Principle Account Executive


"A friend suggested I hire her trainer, Scott. She liked the way he treated her –he was sensitive, listened and was knowledgeable. Because of Scott’s gentle firmness, the way he makes me feel like we’re the only ones in the gym and the way he teaches me. . . I feel great! Every Monday, Wednesday and Friday, I wake up looking forward to my workout session with Scott."

Karen Morgan, Apartment Manager


" I’m so busy, it’d be easy to skip workouts –if it weren’t for Scott. Not only does he partner with me for my health and wellbeing, his focus on form and nutrition make my workout 100% efficient."

Mary McDonald-Lewis, Member: Screen Actors Guild


"When I started working with Scott, I had been working on my own to lose 40 pounds with a combination of diet and power walking. I had succeeded in losing 20 pounds the first year, but had stalled at the same weight for three months. To make matters worse, I had knee surgery after which the doctor told me no more power walking. In addition to building my strength working with the Bowflex, Scott got me started on a diet with, believe it or not, more but healthier food. In the first two months I have lost 10 pounds and I feel great. As Spring approaches each year, I always look forward to warm, sunny days, while also dreading the sore muscles which come with yard work, especially after those first couple of days when I always try to do too much. I had been working two months with Scott on the Bowflex when that first beautiful weather arrived and what a pleasant surprise to wake up the next morning with no aches and pains and with a desire to get back out in the yard. My arms, legs and back are so much stronger that the only adverse effect is on those weeds."

Gretchen Damon, Housewife


"Scott has dramatically increased my awareness of all the important elements of staying fit. Over the past two years, through his expert training, guidance and ongoing encouragement, I have made significant progress in how I look and feel. Working with Scott is safe, fun and crucial to my wellbeing. He is an extraordinary fitness professional."

Barbara Connolly, Business Owner


"Happiness is feeling strong, nimble and fit again. Scott is the #1 reason I am finally back in shape. He has been a gem to train with every step of the way. I wholeheartedly recommend him to anyone –whether you’re a serious athlete or a middle-aged, over-worked couch potato like myself."

Kathy MacNaughton, Real Estate Sales


"Being involved with sports all my life, I felt I knew everything there was to know about fitness and exercise. Scott showed me a whole different aspect of being fit and healthy. After four weeks I had lost over seven pounds in fat, gained almost six pounds of muscle and lost five inches throughout my body. I felt great and Scott made it happen".

Doris Spoljariz, Retail Sales & Service