"The main reason I prefer using a personal trainer is
that I need to make a commitment to someone who will give me a goal,
teach me the right way to work out. . . I also need to have someone
who can provide the motivation I need to push myself. Scott is very
good at helping me stay on track."
George Neidermeyer, Principle Account Executive
"A friend suggested I hire her trainer, Scott. She liked
the way he treated her he was sensitive, listened and was knowledgeable.
Because of Scotts gentle firmness, the way he makes me feel like
were the only ones in the gym and the way he teaches me. . . I
feel great! Every Monday, Wednesday and Friday, I wake up looking forward
to my workout session with Scott."
Karen Morgan, Apartment Manager
" Im so busy, itd be easy to skip workouts if
it werent for Scott. Not only does he partner with me for my health
and wellbeing, his focus on form and nutrition make my workout 100%
efficient."
Mary McDonald-Lewis, Member: Screen Actors Guild
"When I started working with Scott, I had been working on
my own to lose 40 pounds with a combination of diet and power walking.
I had succeeded in losing 20 pounds the first year, but had stalled
at the same weight for three months. To make matters worse, I had knee
surgery after which the doctor told me no more power walking. In addition
to building my strength working with the Bowflex, Scott got me started
on a diet with, believe it or not, more but healthier food. In the first
two months I have lost 10 pounds and I feel great. As Spring approaches
each year, I always look forward to warm, sunny days, while also dreading
the sore muscles which come with yard work, especially after those first
couple of days when I always try to do too much. I had been working
two months with Scott on the Bowflex when that first beautiful weather
arrived and what a pleasant surprise to wake up the next morning with
no aches and pains and with a desire to get back out in the yard. My
arms, legs and back are so much stronger that the only adverse effect
is on those weeds."
Gretchen Damon, Housewife
"Scott has dramatically increased my awareness of all the
important elements of staying fit. Over the past two years, through
his expert training, guidance and ongoing encouragement, I have made
significant progress in how I look and feel. Working with Scott is safe,
fun and crucial to my wellbeing. He is an extraordinary fitness professional."
Barbara Connolly, Business Owner
"Happiness is feeling strong, nimble and fit again. Scott
is the #1 reason I am finally back in shape. He has been a gem to train
with every step of the way. I wholeheartedly recommend him to anyone
whether youre a serious athlete or a middle-aged, over-worked
couch potato like myself."
Kathy MacNaughton, Real Estate Sales
"Being
involved with sports all my life, I felt I knew everything there was
to know about fitness and exercise. Scott showed me a whole different
aspect of being fit and healthy. After four weeks I had lost over seven
pounds in fat, gained almost six pounds of muscle and lost five inches
throughout my body. I felt great and Scott made it happen".
Doris Spoljariz, Retail Sales & Service