What is trx?

History

BORN IN THE NAVY SEALS AND SINCE ADOPTED BY PREMIER ATHLETES ACROSS THE GLOBE, TRX IS SCIENTIFICALLY PROVEN TO IMPROVE TOTAL-BODY STRENGTH, STABILITY, AND EVEN CARDIOVASCULAR HEALTH. SINCE DAY ONE, TRX HAS EMPOWERED PEOPLE OF ALL KINDS TO BE THEIR BEST SELVES, NEVER LIMITED BY CONSTRAINTS OF TIME, PLACE, OR PHYSICAL ABILITY.

Why TRX?

It's For Everybody.

Whether beginning a fitness journey or pushing towards your summit, TRX Training helps you to move better, feel better, and live better.

It's Simple. 

The simplified approach to training is based on these 7 basic movements. Learning them is all it takes to build a better body.

Push, Pull, Plank, Rotate, Hinge, Lunge and Squat.

It's Proven Effective.

Independent science shows that Suspension Training® provides muscular and cardiovascular benefits that can amount to a “tremendous impact on an individual’s overall health.”

It's Innovative.

We never stop creating new ways to make fitness simpler and more effective for you. What started with a single TRX Suspension Trainer has since expanded to a full line of inimitable signature products and functional training tools.